Posts in Fitness
From Corporate to Creator: Lindsey Carter on Building SET ACTIVE, Community, and Navigating Entrepreneurship
From Corporate to Creator: Lindsey Carter on Building SET ACTIVE, Community, and Navigating Entrepreneurship

Building a brand is about more than just creating a product—it’s about cultivating a community and staying true to your vision. In this conversation, SEAM founder Amy Cohen Epstein sits down with Lindsey Carter, the founder and CEO of SET ACTIVE, to discuss her journey from corporate jobs to launching an athleisure brand that has taken the industry by storm. Lindsey shares how her personal experiences, including the loss of her mother at a young age, shaped her entrepreneurial mindset and desire to create a space where women feel seen, confident, and connected. They also discuss the importance of fitness not just for aesthetics but for overall well-being, and how movement plays a key role in preventive health. Through resilience, authenticity, and a commitment to community, Lindsey has built more than just a brand—she’s created a movement.

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Fitness, Founders, HealthFemale Founders, Founders, Fitness
Clean Eating, Holistic Health, and Healing: A Conversation with Elissa Goodman on Nutrition and Wellness
Clean Eating, Holistic Health, and Healing: A Conversation with Elissa Goodman on Nutrition and Wellness

Nutrition plays a crucial role in overall well-being, and making thoughtful, science-backed lifestyle changes can support long-term health. In this conversation, SEAM founder Amy Cohen Epstein speaks with holistic nutritionist Elissa Goodman about how diet, stress management, and self-care can complement traditional medical treatment. Elissa shares her personal journey with Hodgkin’s lymphoma, how she used nutrition and lifestyle adjustments alongside medical care, and the lessons she’s learned about healing from the inside out. Together, they discuss the importance of digestive health, hormone balance, and the power of choosing nourishing foods to feel and function at your best.

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HEALTH & WELLNESS, Life, Lifestyle, Mental Health, Nutrition, Health, FitnessNUTRITION, healthy gut, health, HEALTH & WELLNESS, Nutrition
Championing Women’s Health and Advocacy: A Conversation with FOX LA's Marla Tellez
Championing Women’s Health and Advocacy: A Conversation with FOX LA's Marla Tellez

If you don’t know her already, you should! Here, the Lynne Cohen Foundation’s own Amy Cohen Epstein sits down with longtime women’s health advocate Marla Tellez, an Emmy-winning journalist and anchor, about her journey in broadcast journalism and her passion for advocacy in women’s health. For over a decade, Marla has been a dedicated supporter of the Lynne Cohen Foundation, consistently hosting LCF’s annual fundraising event, Kickin’ Cancer, to raise awareness and support preventive care. Through her work on-screen and off, Marla champions health, wellness, and the power of storytelling to inspire change. Join Amy and Marla as they discuss the resilience, responsibility, and purpose that drive Marla’s commitment to making a difference in women’s lives.

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Her Story, Life, Lifestyle, FitnessLife, Lifestyle, Fitness, Health, Women's Health
Burn Collective Founder Maria Chase on Her Unique Approach to Fitness
Burn Collective Founder Maria Chase on Her Unique Approach to Fitness

Burn Collective founder Maria Chase has redefined what a fitness space can offer, blending science-backed techniques like red light therapy and infrared heat with a supportive community atmosphere. In this conversation with SEAM founder Amy Cohen Epstein, Maria shares the experiences that led her to establish Burn Collective, from her early days in bodybuilding to creating a fitness space centered on empowerment, recovery, and connection. Maria’s insights reveal how fitness can build resilience, self-confidence, and holistic well-being. Join Amy and Maria as they discuss the driving principles behind Burn Collective’s success and the future of fitness.

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Fitness, Nutrition, HEALTH & WELLNESS, HealthFitness