Nourishing Change: A Conversation with Camilla Marcus

Lynne Cohen Foundation and SEAM founder Amy Cohen Epstein sits down with Camilla Marcus, chef, entrepreneur, and founder of Westbourne, a brand dedicated to sustainable, zero-waste food practices. In this inspiring interview, Camilla opens up about her journey in the culinary world, her passion for regenerative agriculture, and her upcoming cookbook, My Regenerative Kitchen.

This discussion covers everything from family mealtime tips to the importance of biodiversity in farming, showing how Camilla’s approach to food is both innovative and grounded in sustainability!

NutritionOctober 29, 2024HEALTH, NUTRITION, HEALTH & WELLNESS, Nutrition

Scooping Holistic Wellness: A Conversation with Camille Lasker of Holi Scoops

In this conversation, SEAM founder Amy Cohen Epstein speaks with Camille Lasker, co-founder of Holi Scoops. Camille shares how her journey through health challenges inspired her to create a line of health-conscious ice creams. Through Holi Scoops, Camille integrates holistic ingredients and functional adaptogens into treats that aim to bring balance, enjoyment, and wellness. Join Amy and Camille as they discuss the entrepreneurial spirit, the challenges of balancing health and indulgence, and the importance of resilience in both life and business.

HEALTH & WELLNESS, Health, Lifestyle, Life, NutritionJuly 15, 2024NUTRITION, HEALTH & WELLNESS, Nutrition

Savoring Family Stories and Recipes: An Interview with the Sisters Behind Hey Sis, Eat This

Sisters Whitney Walder and Courtney Harrow, creators of the podcast Hey Sis, Eat This, have transformed their love for family, food, and storytelling into a journey that celebrates both heritage and sisterhood. In this conversation with SEAM founder Amy Cohen Epstein, Whitney and Courtney share how their mom’s resilient spirit and lifelong passion for cooking inspired them to start their podcast. Together, they discuss the healing power of food, the joy of creating lasting family traditions, and the unique bond between sisters. Dive into this heartwarming interview to explore the stories, recipes, and family ties that define Hey Sis, Eat This.

Nutrition, Life, Lifestyle, HEALTH & WELLNESSMay 15, 2024Food, Cooking, Life, Lifestyle, Female Founders, Nutrition, NUTRITION

Brain Food: My Top 8 Foods for Optimal Cognitive Function

What I particularly love about being a holistic nutritionist is encouraging others to feel empowered to make informed nutritional decisions encompassing the mind, body, and soul. It’s easy to forget about this powerful trifecta when our everyday lives become so busy, but that’s when it matters even more. For me, wellness isn’t just about fueling our bodies or soothing our souls; it’s also about nurturing our minds. When we start regularly consuming foods that enhance our minds, we take our health to a new level.

Health, Lifestyle, Life, NutritionElissa GoodmanApril 1, 2024NUTRITION

THE SERIES FOR EDUCATION & AWARENESS IN MEDICINE