THE SEAM | WHAT’S NEW | HEALTH & WELLNESS | SCIENCE & MEDICINE | NUTRITION
Frequent bathroom runs, the constant urge to go, or that burning feeling when you pee. Ugh! These could all be signs of a urinary tract infection (UTI), which women commonly experience. Whether this is all new to you or you've had your share of infections, here is a guide to help you make sense of urinary tract infections…
Read MoreLet’s talk about iron. It’s a micronutrient that is essential for growth and development. The human body uses iron to form hemoglobin, the protein in red blood cells that transports oxygen around the body to various organs and tissues. This is crucial because adequate oxygen is required by tissues to perform their various functions effectively…
Read MoreThe holidays add a lot of stress to our already overloaded lives. Juggling parties and family gatherings, baking, and magic-making for our kids, trying to get holiday cards out on time, finding the right gift for everyone from dad-who-has-it-all to the mail carrier, while not going totally broke....
Read MoreWhether or not to gather with family over the holidays has never been a harder decision. Not only do we have to navigate the usual stressful family dynamics, but for these past two seasons, we’ve had to worry that we might be passing more than gravy and mashed potatoes over the dinner table. COVID-19 has dominated our thoughts, fears, and newsfeeds since March 2020, making it even more complicated to celebrate the holidays….
Read MoreWe sat down with the inspiring Gloria Feldt, the Former CEO and President of Planned Parenthood, to discuss the world of working women, burnout, empowerment, and her new book "INTENTIONING: Sex, Power, Pandemics, & How Women Will Take the Lead for (Everyone’s) Good.” In addition to her extensive resume in women’s health, Gloria is also the co-founder of Take The Lead, a nonprofit initiative with a goal to propel women to leadership parity by 2025. Take a listen.
Read MoreAs a holistic nutritionist, it’s my passion to help others embrace a healthy lifestyle that allows them to live wholly. This is in part because I know what it’s like to live life feeling, well, less than your best. Although today I am the happiest and healthiest I have ever been, it took years of nourishment, love, and some hard work to get here….
Read MoreWith the current pandemic still rearing its ugly head, immune health continues to be a topic I am asked about almost daily. It’s true—it is more important than ever to ensure adequate intake of certain nutrients like zinc and vitamins C and D, but there is another antioxidant you may be less familiar with that is arguably the most important for maintaining powerful immunity….
Read MoreAre you finding it harder to lose weight as you age? If so, you are far from alone! The underlying cause of your unintentional weight gain is likely related to your metabolism. As we age, our metabolisms slow down…
Read MoreIf you feel the need for a therapist, you’re not alone. Nearly half of Americans have seen a therapist at some point. However, getting started with therapy is not always easy. This is especially true if you don’t have a lot of money in the bank, but people at both low and high-income levels can struggle to find a therapist that is right for them. Fortunately, there are viable options for people at both ends of the spectrum, and anywhere in between.
Read MoreHaving a period is a fact for almost every person with a uterus. The reality is, you will spend about ten years or 3,500 days of your life bleeding! And even though you will devote roughly 40 years of your life to managing "that time of the month," you still may not have a real understanding of the ins and outs of your menstrual cycle…
Read MoreIf empathetic professionals can experience compassion fatigue due to regular access to human suffering, it stands to reason that so too can the average consumer of news and information…
Read MoreMost people haven’t heard of sarcoma. After all, sarcomas are rare, comprising less than 2% of all cancers in adults and accounting for about 16,000 new cases in 2019. Misdiagnoses of sarcomas, however, are extremely common…
Read MoreHaving vaginal discharge is common but seeing an unexpected color can be unsettling and have you wondering, "does this need to be checked out?" The good news is that vaginal discharge can present in many different colors and still be normal.…
Read MoreAs the Founder and Chairman of the Hope for Depression Research Foundation (HDRF), established in 2006, Audrey Gruss is helping to pioneer international scientific research into the origins, diagnosis, treatment, and prevention of depression and its related mood and emotional disorders…
Read MoreOn Tuesday, May 3rd, The Lynne Cohen Foundation hosted their very first live webinar q+a featuring LCF Clinic Patient, Playwright, Sophia Heinecke. Here, Sophia unpacks her experience at LCF’s preventive care clinic located at Bellevue Hospital as well as her work with the Creative Center at University Settlement, a 501(c)(3) nonprofit organization dedicated to bringing the creative arts to people with cancer, chronic illnesses, and through all stages of life.
Read MoreAs the Director of the Office of Generic Drug Policy (OGDP) for the FDA (which includes the Division of Policy Development and the Division of Legal and Regulatory Support) Maryll W. Toufanian has her fingers on the pulse of pharmaceuticals and their development in the United States. We had the honor of sitting down with Maryll to discuss the state of the world and her experience at the FDA.
Read MoreI’ve been trying to pay special attention to maintaining a proper circadian rhythm by scheduling regular outdoor activity and sticking to a consistent nighttime routine, even when it gets dark at 4 pm now. I also regularly use one of my favorite supplements, melatonin, to keep my circadian rhythm in check throughout the darker months…..
Read MoreQuantgene is a fascinating company on the cutting edge of genetic research. They are a research group and startup dedicated to unlocking the Deep Human Genome by building and deploying the world’s leading Deep Genomics solution. The Quatgene team is working toward utilizing this technology to save lives through early detection and prevention….
Read MoreDr. Lynda Roman is the busiest woman we know. Right now she serves as the Director of the Division of Gynecologic Oncology, Director of Research, and the Fellowship Program Director at USC. We are honored to have Dr. Roman share her brilliance with us in an exclusive interview delving into the state of the world and women's cancers…
Read MoreCombining nearly 20 years of business and HR experience with a powerful wellness practice, entrepreneur and health coach, Shana Robinson, is an expert on the rising world of corporate wellness…
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