My Guide to Buying Organic (& Why it’s SO Important!)

Did you know that eating non-organic produce can affect your menstrual cycle? Exposure to pesticides sprayed on produce can also negatively impact fertility, the gut microbiome, the central nervous system and so many other critical body systems and functions.

NutritionElissa GoodmanJanuary 1, 2022gut health, Health, HEALTH & WELLNESS

Gut Health 101 with Holistic Nutritionist Elissa Goodman

As a holistic nutritionist, it’s my passion to help others embrace a healthy lifestyle that allows them to live wholly. This is in part because I know what it’s like to live life feeling, well, less than your best. Although today I am the happiest and healthiest I have ever been, it took years of nourishment, love, and some hard work to get here….

Health, HEALTH & WELLNESSElissa GoodmanNovember 11, 2021digestion, digestive health, gut health, healthy gut, microbiome, Nutrition, Wellness

THE SERIES FOR EDUCATION & AWARENESS IN MEDICINE