Wellness Rewritten: Amy Cohen Epstein & Elissa Goodman on Healing, Reinvention & Listening to Your Body

In this intimate conversation, Amy Cohen Epstein — Lynne Cohen Foundation founder and preventive health advocate — sits down with Elissa Goodman, nutritionist, author, and wellness advocate, to explore what it truly means to live optimally. Both women know intimately how tragedy can become transformation: Amy lost her mother Lynne to cancer and founded the Lynne Cohen Foundation at just 21 years old, while Elissa's cancer diagnosis at 32 became her wake-up call to reclaim her health and dedicate her life to helping others live optimally…

Health, HEALTH & WELLNESS, NutritionLynne Cohen FoundationAugust 25, 2025Elissa Goodman, Nutrition

A Holistic Nutritionist’s Guide to Optimal Blood Sugar Levels

Blood sugar imbalances affect over 100 million adults in the United States—and this number continues to rise. With symptoms of fatigue, weight fluctuations, mood swings, excessive thirst, blurred vision, increased urination, headaches, infections, nerve damage, and delayed wound healing, many people may not realize that these signs often signify blood sugar abnormalities….

HealthElissa GoodmanOctober 29, 2023Elissa Goodman, FEATURED, HEALTH & WELLNESS, Nutrition

A Holistic Nutritionist’s Tips for a Healthy Pregnancy

As an expectant mother, the moment you hear your baby’s heartbeat for the very first time is truly indescribable! Your own heart meets the rhythm of your little one’s as feelings of joy, disbelief, gratitude, and amazement overwhelm you….

Health, HEALTH & WELLNESS, Life, Mental Health, NutritionElissa GoodmanSeptember 25, 2023Elissa Goodman

Finding Balance with Nutritionist Elissa Goodman

Like many of us, Elissa Goodman began her career working long hours at a stressful job fueled by an excess of caffeine. Then her world was turned upside down. She felt a lump, and, after several specialists visits, a doctor diagnosed Elissa with early-stage Hodgkin’s Lymphoma. She was only 32. As a component of her long path of healing, Elissa turned to holistic nutrition and nourishment in concert with medical treatment. That was more than twenty years ago…

Founders, Health, Lifestyle, NutritionJuly 19, 2022Elissa Goodman, HEALTH & WELLNESS, healthy gut

Living Well Over 60: On Clean Eating + Resolving Trauma With Elissa Goodman

When my clients ask me for tangible steps that they can take to help defy age, they usually assume I will follow up with a green juice recommendation or my favorite skin serum. Most people do not realize the complexity of the anti-aging process; It goes far deeper than just what is on the surface…

Elissa GoodmanSeptember 10, 2021Elissa Goodman, HEALTH & WELLNESS, Nutrition, Wellness

THE SERIES FOR EDUCATION & AWARENESS IN MEDICINE