The title of this blog may be a bit misleading. When I say that there are 15 foods that I want you to eat every day, what I mean is that these foods should at least be rotating into your daily diet….
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Jenna Grosfeld is the founder and creative iconoclast behind Jenna Blake, a bespoke jewelry design studio based in California. She has been making jewelry for 15 years, creating modernized renditions of classic designs which reference the past while bringing them into the 21st century. Here she is on creativity, entrepreneurship, and more — exclusively for The Seam
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We are so pleased to announce the launch of SEAM memberships this coming June! As you know, women’s health advocacy requires community activation at EVERY level. That’s why we’re creating special programming and educational initiatives to connect advocates, pioneers, and influential women from all over the world.
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On Tuesday, May 3rd, The Lynne Cohen Foundation hosted their very first live webinar q+a featuring LCF Clinic Patient, Playwright, Sophia Heinecke. Here, Sophia unpacks her experience at LCF’s preventive care clinic located at Bellevue Hospital as well as her work with the Creative Center at University Settlement, a 501(c)(3) nonprofit organization dedicated to bringing the creative arts to people with cancer, chronic illnesses, and through all stages of life.
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Depression and anxiety have undoubtedly affected all of us at some point in life. Whether it be a friend, a loved one, or from personal experience, they are issues that affect millions of people daily. In fact, depression is one of the leading causes of disability in the world….
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I have been searching for vibrant health, inner peace, and self-love for all of my adult life. As a shorthand, let’s call this magical trifecta “wellness.” And I can tell you, firsthand, that this kind of wellness is not easy to achieve. It is certainly not something that ever came naturally to me. I do not say this to discourage anyone from seeking it out – in fact, I am here to tell you quite the opposite…
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As take-home genetic testing services continue to take OFF, the need for genetic counselors like Johanna Schmidt is greater than ever. In this in-depth interview Amy Cohen Epstein sits down with Johanna to discuss this rapidly evolving landscape and why genetic counselors are crucial within it.
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As the Director of the Office of Generic Drug Policy (OGDP) for the FDA (which includes the Division of Policy Development and the Division of Legal and Regulatory Support) Maryll W. Toufanian has her fingers on the pulse of pharmaceuticals and their development in the United States. We had the honor of sitting down with Maryll to discuss the state of the world and her experience at the FDA.
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I’ve been trying to pay special attention to maintaining a proper circadian rhythm by scheduling regular outdoor activity and sticking to a consistent nighttime routine, even when it gets dark at 4 pm now. I also regularly use one of my favorite supplements, melatonin, to keep my circadian rhythm in check throughout the darker months…..
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I rarely meet a client who isn’t affected by digestive issues and with the profound influence our gut health has on the body and the amount of people suffering from digestive diseases, this is frightening to me….
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Marcia Cross is perhaps best known for her role on Desperate Housewives but her work educating men and women about HPV has become a crucial force in the cancer prevention community. We sat down with the actress, activist, and and all-around inspiration to discuss her experience with anal cancer, its stigmas, and how the medical community needs to evolve in order to save lives
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There is so much controversy in the world of wellness on what is actually “healthy” for you. Personally, I am a huge believer in bio-individuality, and that one person’s food can be another person’s poison, in other words, what might be extremely healing for you may not be as beneficial for your friend…..
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You will find pumpkin seed oil, avocado oil, walnut oil, sesame oil, coconut oil, and even algae oil in my kitchen on any given day of the week, but there is no oil I use as much or enjoy as much as extra virgin olive oil.…
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This may come as a surprise to some, but high vibrational energy is just as important as nutrition and exercise when it comes to overall health. I can tell you, firsthand, that vibrational energy was a significant factor in allowing me to overcome numerous health issues…..
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Quantgene is a fascinating company on the cutting edge of genetic research. They are a research group and startup dedicated to unlocking the Deep Human Genome by building and deploying the world’s leading Deep Genomics solution. The Quatgene team is working toward utilizing this technology to save lives through early detection and prevention….
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Dr Julia Smith is an icon in the world of women’s cancer prevention and gynecologic oncology. Four decades ago, she was the first woman in the NYU MD PhD program, ever. Today, she is the Clinical Director of the Cancer Screening and Prevention Program at the NYU Isaac and Laura Perlmutter Cancer Institute. In this very special interview, Dr. Julia Smith discusses the shifting landscape of ovarian cancer prevention and the tremendous impact of genetic research in the field…
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Imagine if you could take one supplement that would: Help cleanse your liver, purify your blood, improve your digestion, reduce acid reflux, bloating, and gas, eliminate acne, lower high blood pressure, and prevent anemia. This miracle supplement exists, and it’s at your local grocery. Bitter greens have a distinct and somewhat sharp flavor that may take some getting used to, but the health benefits are worth it…
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Dr. Lynda Roman is the busiest woman we know. Right now she serves as the Director of the Division of Gynecologic Oncology, Director of Research, and the Fellowship Program Director at USC. We are honored to have Dr. Roman share her brilliance with us in an exclusive interview delving into the state of the world and women's cancers…
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I was afraid and anxious at the thought of trying magic mushrooms for healing. Then, as I will share here, it became so clear that it was time …and I am so glad that I made the decision to try them.
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Combining nearly 20 years of business and HR experience with a powerful wellness practice, entrepreneur and health coach, Shana Robinson, is an expert on the rising world of corporate wellness…
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