As consumers, readers, and people, it is becoming increasingly important to understand exactly what inflammation is, how it occurs, and what can be done about it….
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The thought of stripping down into my birthday suit and hopping into a tank filled with below freezing air has me unenthused at best. But with all of the recent buzz around cryotherapy, I started to wonder whether my aversion to cold might be worth braving for all of the incredible benefit…
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The Seam founder, Amy Cohen Epstein, sits down with breast cancer, Ali Bartman to talk about her unique experience, including risk, survival, and the importance of “knowing your normal”…
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With a growing number of providers now offering some form of telephone or video consult to meet the needs of the global pandemic, many patients are left with questions surrounding the use, cost and safety of telehealth visits…
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ShineSafe founder, Celine Mactaggart, impressed us with her millennial-friendly design sensibilities. But it's her foundation's science-backed, friendly approach to skin cancer education that keeps us coming back for more.
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Skin cancer remains the number one cancer worldwide and 9,500 Americans are diagnosed with it every day. It is also a cancer that is largely preventable…
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Your immune system is an advanced, strong, complex network of molecules, cells, and organs working to protect the body from invasion…
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Amy Cohen Epstein sits down with Linnea to talk about starting a business in the age of COVID and using tragedy as an impetus to build a better future…
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Whether or not you have ever taken a nutrition course, you have probably heard of vitamin K…
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Like many business owners, Whitney Rosenson had to adapt her company post-shut-down — and fast. So she directed her energies online, not only to benefit her business but also those most vulnerable among us…
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Beyond Yoga makes the softest, most durable yoga and loungewear, but it is the inclusive, spiritual focus that founder, Jodi Guber Brufsky, brings to her business that we find most inspiring…
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We can't think of a better role model for entrepreneurs than Amanda Freeman. In this inaugural interview for The Seam Podcast, our founder, Amy Cohen Epstein, sits down with Amanda to talk business, fitness, and survival in the age of Covid-19…
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Sugar eaters: listen up! With all of the recent research on the gut coming to light over the last few years, you likely now know that the status of your gut microbiome is integral to overall health…
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In this monthly column, VitaLife MD’s Carley Cassity helps us navigate the most exciting research in health while offering science-backed guidance on key practices to help improve overall resilience…
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In the early spring of 1974, life was blooming anew. Roses and gardenias were budding in our Palm Springs backyard, our dog Penny gave birth to a litter of puppies, and my mom went away to the hospital and emerged with a baby…
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My mom, Lynne Cohen, was a friend to all. Truly. Even in the midst of the battle that would eventually take her life, she catalyzed change…
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My name is Aundrea Fuller and I would like to share my story and family history in the hope of helping someone else who may find themselves in a similar situation…
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As a health practitioner, the question that I am asked the most often is, “What supplements should I be taking every single day?”…
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When people think of carbs, warning bells often sound in the brain. We have been conditioned to fear carbohydrates as the doer of all evi…
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