Imagine if you could take one supplement that would: Help cleanse your liver, purify your blood, improve your digestion, reduce acid reflux, bloating, and gas, eliminate acne, lower high blood pressure, and prevent anemia. This miracle supplement exists, and it’s at your local grocery. Bitter greens have a distinct and somewhat sharp flavor that may take some getting used to, but the health benefits are worth it…
Read MoreDr. Lynda Roman is the busiest woman we know. Right now she serves as the Director of the Division of Gynecologic Oncology, Director of Research, and the Fellowship Program Director at USC. We are honored to have Dr. Roman share her brilliance with us in an exclusive interview delving into the state of the world and women's cancers…
Read MoreI was afraid and anxious at the thought of trying magic mushrooms for healing. Then, as I will share here, it became so clear that it was time …and I am so glad that I made the decision to try them.
Read MoreCombining nearly 20 years of business and HR experience with a powerful wellness practice, entrepreneur and health coach, Shana Robinson, is an expert on the rising world of corporate wellness…
Read MoreAs consumers, readers, and people, it is becoming increasingly important to understand exactly what inflammation is, how it occurs, and what can be done about it….
Read MoreThe thought of stripping down into my birthday suit and hopping into a tank filled with below freezing air has me unenthused at best. But with all of the recent buzz around cryotherapy, I started to wonder whether my aversion to cold might be worth braving for all of the incredible benefit…
Read MoreThe Seam founder, Amy Cohen Epstein, sits down with breast cancer, Ali Bartman to talk about her unique experience, including risk, survival, and the importance of “knowing your normal”…
Read MoreWith a growing number of providers now offering some form of telephone or video consult to meet the needs of the global pandemic, many patients are left with questions surrounding the use, cost and safety of telehealth visits…
Read MoreShineSafe founder, Celine Mactaggart, impressed us with her millennial-friendly design sensibilities. But it's her foundation's science-backed, friendly approach to skin cancer education that keeps us coming back for more.
Read MoreSkin cancer remains the number one cancer worldwide and 9,500 Americans are diagnosed with it every day. It is also a cancer that is largely preventable…
Read MoreYour immune system is an advanced, strong, complex network of molecules, cells, and organs working to protect the body from invasion…
Read MoreAmy Cohen Epstein sits down with Linnea to talk about starting a business in the age of COVID and using tragedy as an impetus to build a better future…
Read MoreWhether or not you have ever taken a nutrition course, you have probably heard of vitamin K…
Read MoreLike many business owners, Whitney Rosenson had to adapt her company post-shut-down — and fast. So she directed her energies online, not only to benefit her business but also those most vulnerable among us…
Read MoreBeyond Yoga makes the softest, most durable yoga and loungewear, but it is the inclusive, spiritual focus that founder, Jodi Guber Brufsky, brings to her business that we find most inspiring…
Read MoreWe can't think of a better role model for entrepreneurs than Amanda Freeman. In this inaugural interview for The Seam Podcast, our founder, Amy Cohen Epstein, sits down with Amanda to talk business, fitness, and survival in the age of Covid-19…
Read MoreSugar eaters: listen up! With all of the recent research on the gut coming to light over the last few years, you likely now know that the status of your gut microbiome is integral to overall health…
Read MoreIn this monthly column, VitaLife MD’s Carley Cassity helps us navigate the most exciting research in health while offering science-backed guidance on key practices to help improve overall resilience…
Read MoreIn the early spring of 1974, life was blooming anew. Roses and gardenias were budding in our Palm Springs backyard, our dog Penny gave birth to a litter of puppies, and my mom went away to the hospital and emerged with a baby…
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