THE SEAM | WHAT’S NEW | HEALTH & WELLNESS | SCIENCE & MEDICINE | NUTRITION
Tell me if this sounds familiar: you go to the doctor with a specific complaint. They order blood work; everything comes back normal. The doctor sends you on your way. You’re relieved your results came back “normal,” but you don’t exactly feel “normal.” You still suspect something is off but don’t know where to turn….
Read MoreAre you finding it harder to lose weight as you age? If so, you are far from alone! The underlying cause of your unintentional weight gain is likely related to your metabolism. As we age, our metabolisms slow down…
Read MoreDo you ever feel tired, lightheaded, or anxious between meals? If so, your blood sugar might be the culprit! Let’s back it up and talk a little blood sugar 101…
Read MoreThere is so much controversy in the world of wellness on what is actually “healthy” for you. Personally, I am a huge believer in bio-individuality, and that one person’s food can be another person’s poison, in other words, what might be extremely healing for you may not be as beneficial for your friend…..
Read MoreAs consumers, readers, and people, it is becoming increasingly important to understand exactly what inflammation is, how it occurs, and what can be done about it….
Read MoreIn this monthly column, VitaLife MD’s Carley Cassity helps us navigate the most exciting research in health while offering science-backed guidance on key practices to help improve overall resilience…
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