THE SEAM | WHAT’S NEW | HEALTH & WELLNESS | SCIENCE & MEDICINE | NUTRITION
Did you know that a lot of people who were diagnosed with COVID are still suffering from lingering symptoms? These people are called COVID long haulers, and they can suffer from health problems for months after recovering from the illness. These long-lasting symptoms can include breathing issues, headaches, and muscle pains…
Read MoreAre you finding it harder to lose weight as you age? If so, you are far from alone! The underlying cause of your unintentional weight gain is likely related to your metabolism. As we age, our metabolisms slow down…
Read MoreLarge, heavy breasts negatively impact women’s health and lives. Excessive breast tissue, or macromastia, can cause back, neck, and shoulder pain, hand, and arm numbness from impact on nerves, abrasions or indentations on the shoulders from bra straps, and skin infections under the breasts, among other problems….
Read MoreDo you ever feel tired, lightheaded, or anxious between meals? If so, your blood sugar might be the culprit! Let’s back it up and talk a little blood sugar 101…
Read MoreI’ve been trying to pay special attention to maintaining a proper circadian rhythm by scheduling regular outdoor activity and sticking to a consistent nighttime routine, even when it gets dark at 4 pm now. I also regularly use one of my favorite supplements, melatonin, to keep my circadian rhythm in check throughout the darker months…..
Read MoreWhen people think of carbs, warning bells often sound in the brain. We have been conditioned to fear carbohydrates as the doer of all evi…
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