I’ve been trying to pay special attention to maintaining a proper circadian rhythm by scheduling regular outdoor activity and sticking to a consistent nighttime routine, even when it gets dark at 4 pm now. I also regularly use one of my favorite supplements, melatonin, to keep my circadian rhythm in check throughout the darker months…..
Read MoreQuantgene is a fascinating company on the cutting edge of genetic research. They are a research group and startup dedicated to unlocking the Deep Human Genome by building and deploying the world’s leading Deep Genomics solution. The Quatgene team is working toward utilizing this technology to save lives through early detection and prevention….
Read MoreDr. Lynda Roman is the busiest woman we know. Right now she serves as the Director of the Division of Gynecologic Oncology, Director of Research, and the Fellowship Program Director at USC. We are honored to have Dr. Roman share her brilliance with us in an exclusive interview delving into the state of the world and women's cancers…
Read MoreCombining nearly 20 years of business and HR experience with a powerful wellness practice, entrepreneur and health coach, Shana Robinson, is an expert on the rising world of corporate wellness…
Read MoreAs consumers, readers, and people, it is becoming increasingly important to understand exactly what inflammation is, how it occurs, and what can be done about it….
Read MoreShineSafe founder, Celine Mactaggart, impressed us with her millennial-friendly design sensibilities. But it's her foundation's science-backed, friendly approach to skin cancer education that keeps us coming back for more.
Read MoreSkin cancer remains the number one cancer worldwide and 9,500 Americans are diagnosed with it every day. It is also a cancer that is largely preventable…
Read MoreYour immune system is an advanced, strong, complex network of molecules, cells, and organs working to protect the body from invasion…
Read MoreIn this monthly column, VitaLife MD’s Carley Cassity helps us navigate the most exciting research in health while offering science-backed guidance on key practices to help improve overall resilience…
Read More