In this episode of The SEAM Podcast, Amy Cohen Epstein speaks with Carley Cassity, NP, of VitaLifeMD, about preventive medicine, holistic care, and the power of helping women become more informed participants in their own health. A family nurse practitioner with experience spanning women’s health, general medicine, preventive care, and complementary therapies, Carley brings a thoughtful, whole-person perspective to the conversation. Together, she and Amy discuss how education, lifestyle, body awareness, and compassionate clinical care can work together to help women feel less overwhelmed—and more empowered—when making decisions about their health.